0.67 g. Carbs. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Find calories, carbs, and nutritional contents for dried cod-slices and over 2,000,000 other foods at MyFitnessPal.com. The nutrition information on this tab is specific to a portion size. Get full nutrition facts and other common serving sizes of Dried Salted Cod (Salt Removed) including 100 g … Our score is based on Harvard research and our data analysis. Get full nutrition facts and other common serving sizes of Dried Salted Cod (Salt Removed) including 1 oz, dried… The generic name "rockfish" refers to more than 70 species of fish that all belong to the Sebastes genus. There are 164 calories in 2 ounces, boneless of Dried Fish. It contains 2.37 grams of fat and 152 mg of Cholesterol. 0.67 g. Carbs. Get full nutrition facts and other common serving sizes of Dried Salted Cod including 1 oz, boneless and 100 g. Log food: Sunsweet Amazin Bite Size Pitted Prunes. Visit CalorieKing to … Salt cod. There are 290 calories in 100 grams of Dried Salted Cod. Calories, carbs, fat, protein, fiber, cholesterol, and more for Sun-Dried Tomato & Olive Sauced Cod Fillets (Fisherman's Reserve). It also provides 17.8 g of protein, or 36 percent of the 50 g Food and Drug Administration daily requirement. Head to the diet generator and enter the number of calories you want. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . You have 290 calories from 100 grams of Fish, cod, Atlantic, dried and salted, the 15% of your total daily needs. Lose weight by tracking your caloric intake quickly and easily. There are 28 calories in 1 ounce, dried, soaked in water of Dried Salted Cod (Salt Removed). 82. Want to use Cod dried and salted in a meal? Fish, cod, Atlantic, dried and salted. Get full nutrition facts for Dried Salted Cod, Cod and plan your meals using our online calorie counter and nutrition facts finder. Sapienic acid is a hexadecenoic acid in which the double bond is placed at position 6. Get full nutrition facts and other common serving sizes of Dried Salted Cod including 1 piece and 100 g. 139 calories. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! Want to use it in a meal plan? Identifying and Cooking Rockfish. Fat. Rockfish has 109 Calories and 22.23 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. Get full nutrition facts and other common serving sizes of Dried Salted Cod including 1 serving and 1 oz, boneless. 0 g. Protein. Log food: Sun-dried Tomatoes in Oil Drained. Log food: Sun-dried Tomatoes in Oil Drained. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. A 1 oz. serving of saltfish provides 82 calories, or about 4 percent of a standard 2,000-calorie diet. 15018 found in category Finfish and Shellfish Products. Carbohydrate Quality Score Carbohydrates are made up of three components: fiber, starch, and sugar. Free online calorie counter and diet plan. Calories. Management & Sustainability The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel. This mildly aromatic white fish belongs to the Gadidae family, which also includes haddock and monkfish. Calories in Dried Salted Cod - 247, Cod. There are 232 calories in 1 piece, 5.5" x 1.5" x 0.5" (2.8 oz) of Atlantic Cod, dried & salted. 17.81 g. There are 82 calories in 1 ounce, boneless of Dried Salted Cod. Get full nutrition facts and other common serving sizes of Dried and Salted Atlantic Cod including 1 oz and 100 g. Get full nutrition facts and other common serving sizes of Dried and Salted Atlantic Cod including 1 oz and 100 g. An individual 100 g (raw) portion of cod has less than 90 calories, less than one gram of fat, and 17 grams of protein. The Nutrition Facts box is a quick and familiar way to get information for Nutrition Comparison of Dried Salted Atlantic Cod. Calories in Dried Fish based on the calories, fat, protein, carbs and other nutrition information submitted for Dried Fish. Find nutrition facts for over 2,000,000 foods. 100 grams of Fish, cod, Atlantic, dried and salted contain 290 calories, the 15% of your total daily needs. The personalised nutrition platform for health hungry people. Get full nutrition facts and other common serving sizes of Dried Salted Cod (Salt Removed) including 1 oz, dried, soaked in … Nutrition. There are 232 calories in 1 piece of Dried and Salted Atlantic Cod. Nutrition Facts. 234 calories. Add to Tracking Add to Compare Create Recipe Add to My Foods. Nutrition Summary: Positive Facts: This serving of Fish, cod, Atlantic, dried and salted is a good source of Protein, Magnesium, Phosphorus and Selenium. Want to use it in a meal plan? Negative Facts: This serving of Fish, cod, Atlantic, dried and salted has high Sodium. Nutrition Facts. 6 calories. You'd need to walk 65 minutes to burn 232 calories. This tab shows nutrition for 1 piece (5-1/2" x 1-1/2" x 1/2") (80g). The Carbohydrate Quality Score of cod is 0.0/100 which makes it a low quality carbohydrate food. Serving Size: 1 oz, boneless: Amount Per Serving. The calorie, kilojoule and other nutrition information for Cod, Dried, Salted are derived from data published by USDA. Energy. Data contents chart for nutritionists. Fish, cod, Atlantic, raw. 0 g. Protein. 7 prunes (40g) ... Sun-Maid Dried Cape Cod Cranberries. Calories. About this Food. dried cod-slices nutrition facts and nutritional information. Calories. Nutrition facts for Cod, salted, dried, recommended daily values and analysis. Not just fresh, cod fish has been equally relished and savoured in salted, smoked and dried forms for centuries. 17.81 g. There are 82 calories in 1 ounce of Dried and Salted Atlantic Cod. Nutrition Facts. Dried and salted cod, sometimes referred to as salt cod or saltfish, is cod which has been preserved by drying after salting.Cod which has been dried without the addition of salt is stockfish.Salt cod was long a major export of the North Atlantic region, and has become an ingredient of many cuisines around the Atlantic and in the Mediterranean. Dried Salted Cod Common serving sizes. There are 290 calories in 100 grams of Dried Salted Cod. Get full nutrition facts and other common serving sizes of Dried Salted Cod including 1 serving and 1 oz, boneless. In the Southern Europe, the dried cod market was developed. : Please note the percent daily values are based on a 2,000 calorie diet. Food details for COD,ATLANTIC,DRIED&SALTED in different kinds of quantities, amounts or measurements. 1 cup. Fat. Some minerals can be present in Fish, cod, Atlantic, dried and salted, such as Phosphorus (950 mg), Sodium (7,027 mg) … Nutrition information for Cod, Atlantic, dried and salted. There are 113 calories in 1 cup of flaked Dried Salted Cod (Salt Removed). Cod Nutrition Information 11 RESULTS: Cod Finfish and Shellfish Products (6) Fats and Oils (1) Foods from Culver's (3) Foods from Long John Silver's (1) Can't find it? Dried and Salted Atlantic Cod Common serving sizes. Online analysis information with non-nutrients and nutrients composition facts table for item No. There are 232 calories in 1 piece of Dried Salted Cod. Search the database of over 200,000 foods. Know how many calories the blue whiting has, as well as the nature of them. Nutrition Facts. There are 82 calories in 1 ounce, boneless of Dried Salted Cod. Fish, cod, Atlantic, dried and salted Nutrition Facts Fish, cod, Atlantic, dried and salted have 152 milligrams of Cholesterol and 2.37 grams of fat. Head to the diet generator and enter the number of calories you want. 1 piece. Cranberries offers many health and nutritional benefits and here are some its nutritional facts. Detailed nutritional values of Fish, cod, Atlantic, dried plus salted. Serving Size: 1 oz: Amount Per Serving. Nutrition facts and calories in dried and salted cod (Gadus morhua) Check the calories in salt cod, also as the nutrients and micronutrients that contains. One serving of Saltfish is reported to have 308 Calories, according to the nutrition facts provided by livestrong.com. Calories, carbs, fat, protein, fiber, cholesterol, and more for Cod Fish Sticks, Soft Dried (Unknown). 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